{"id":448,"date":"2025-03-06T16:53:22","date_gmt":"2025-03-06T15:53:22","guid":{"rendered":"https:\/\/oriabizi.eus\/?page_id=448"},"modified":"2025-03-21T14:31:23","modified_gmt":"2025-03-21T13:31:23","slug":"cursos","status":"publish","type":"page","link":"https:\/\/oriabizi.eus\/en\/cursos\/","title":{"rendered":"Cursos"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"448\" class=\"elementor elementor-448\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c26c1fa e-flex e-con-boxed e-con e-parent\" data-id=\"c26c1fa\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7d39 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cce7d39\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:350}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rowing and gym sessions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2f7d78 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b2f7d78\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Possibility of rowing and using the gym almost every day of the year.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4fcbd7 e-flex e-con-boxed e-con e-parent\" data-id=\"a4fcbd7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9d8a5d elementor-invisible elementor-widget elementor-widget-image\" data-id=\"b9d8a5d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;,&quot;_animation_delay&quot;:350}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"770\" height=\"514\" src=\"https:\/\/oriabizi.eus\/wp-content\/uploads\/2025\/03\/Rectangle-54.webp\" class=\"attachment-full size-full wp-image-451\" alt=\"\" srcset=\"https:\/\/oriabizi.eus\/wp-content\/uploads\/2025\/03\/Rectangle-54.webp 770w, https:\/\/oriabizi.eus\/wp-content\/uploads\/2025\/03\/Rectangle-54-300x200.webp 300w, https:\/\/oriabizi.eus\/wp-content\/uploads\/2025\/03\/Rectangle-54-768x513.webp 768w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-829972b e-flex e-con-boxed e-con e-child\" data-id=\"829972b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0282312 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0282312\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;,&quot;_animation_delay&quot;:350}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rowing Sessions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e5d2e7 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8e5d2e7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Monday to Friday, from 3 hours before high tide to 3 hours after 1.5 hour sessions. Shorter timetable at weekends.\u00a0<\/p><p><span style=\"font-weight: 400;\">A qualified rowing technician is in charge for deciding which boats are watered and the crews.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28b551d e-flex e-con-boxed e-con e-parent\" data-id=\"28b551d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e992c46 e-con-full e-flex e-con e-child\" data-id=\"e992c46\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03a66aa elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"03a66aa\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;,&quot;_animation_delay&quot;:350}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gym sessions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60702b3 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"60702b3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">While the technician is in the rowing house, it will be possible to use the gym, both to work on strength, endurance and flexibility. There is also the opportunity rowing techniquea in the rowing tank.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-436831c e-flex e-con-boxed e-con e-parent\" data-id=\"436831c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5eb7e4a e-con-full e-flex e-con e-child\" data-id=\"5eb7e4a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35468c7 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"35468c7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:350}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"379\" height=\"250\" src=\"https:\/\/oriabizi.eus\/wp-content\/uploads\/2025\/03\/Rectangle-55.webp\" class=\"attachment-full size-full wp-image-452\" alt=\"\" srcset=\"https:\/\/oriabizi.eus\/wp-content\/uploads\/2025\/03\/Rectangle-55.webp 379w, https:\/\/oriabizi.eus\/wp-content\/uploads\/2025\/03\/Rectangle-55-300x198.webp 300w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e545f3 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"0e545f3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"379\" height=\"250\" src=\"https:\/\/oriabizi.eus\/wp-content\/uploads\/2025\/03\/Rectangle-56.webp\" class=\"attachment-full size-full wp-image-453\" alt=\"\" srcset=\"https:\/\/oriabizi.eus\/wp-content\/uploads\/2025\/03\/Rectangle-56.webp 379w, https:\/\/oriabizi.eus\/wp-content\/uploads\/2025\/03\/Rectangle-56-300x198.webp 300w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-baedecf e-flex e-con-boxed e-con e-parent\" data-id=\"baedecf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-06cc710 e-con-full e-flex e-con e-child\" data-id=\"06cc710\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efbcdce elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"efbcdce\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Timetables are updated weekly and registration can be done through an application, which can be cancelled through the app.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-557e424 elementor-align-center elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"557e424\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/oriabizi.eus\/en\/jarduerak\/#horarios\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ikusi ordutegiak<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-844638d e-flex e-con-boxed e-con e-parent\" data-id=\"844638d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-86a59b5 e-flex e-con-boxed e-con e-child\" data-id=\"86a59b5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-efeb29d e-con-full e-flex e-con e-child\" data-id=\"efeb29d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d847bd6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d847bd6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:350}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Open Doors for members<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-795d5e9 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"795d5e9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Members have the opportunity to row with their family and friends.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3dcaa93 e-con-full e-flex e-con e-child\" data-id=\"3dcaa93\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f46d736 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"f46d736\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInRight&quot;,&quot;_animation_delay&quot;:350}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/oriabizi.eus\/en\/kontaktua\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-paper-plane\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M440 6.5L24 246.4c-34.4 19.9-31.1 70.8 5.7 85.9L144 379.6V464c0 46.4 59.2 65.5 86.6 28.6l43.8-59.1 111.9 46.2c5.9 2.4 12.1 3.6 18.3 3.6 8.2 0 16.3-2.1 23.6-6.2 12.8-7.2 21.6-20 23.9-34.5l59.4-387.2c6.1-40.1-36.9-68.8-71.5-48.9zM192 464v-64.6l36.6 15.1L192 464zm212.6-28.7l-153.8-63.5L391 169.5c10.7-15.5-9.5-33.5-23.7-21.2L155.8 332.6 48 288 464 48l-59.4 387.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Arraun eta gimnasio saioak Urte guztian ia egunero arraunean eta gimnasioan jarduteko aukera. Arraun saioak Astelehenetik ostiralera itsasgora baino 3 ordu lehenago hasi eta 3 ordu beranduagorarte, 1,5 orduko saioak. Asteburuetan ordutegi murritzagoa.\u00a0 Arraun teknikari tituludun bat arduratzen da ze ontzi uretaratzen den eta nola osatzen den erabakitzeaz. Gimnasioko saioak Arduraduna arraunetxean dagoen bitartean gimnasioa [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-448","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cursos - Oriabizi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oriabizi.eus\/en\/cursos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cursos - Oriabizi\" \/>\n<meta property=\"og:description\" content=\"Arraun eta gimnasio saioak Urte guztian ia egunero arraunean eta gimnasioan jarduteko aukera. Arraun saioak Astelehenetik ostiralera itsasgora baino 3 ordu lehenago hasi eta 3 ordu beranduagorarte, 1,5 orduko saioak. Asteburuetan ordutegi murritzagoa.\u00a0 Arraun teknikari tituludun bat arduratzen da ze ontzi uretaratzen den eta nola osatzen den erabakitzeaz. 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